Okay originally, before I went to the gym, I started this SUPER lame WILW post. Came home. Got on Pinterest and Instagram (the usual) and started getting a really bad sweet tooth. I follow some fit chicks on Instagram and one of them posted a picture and a recipe for a HEALTHY (that's right, I said healthy) chocolate cake in a mug recipe. I literally sprinted into the kitchen and rummaged through the cupboards to find the ingredients. Five minutes later, I was stuffing my face with chocolate cake.... in a mug. Amazing.
So for those of you interested in fitness and/or healthy eating or want to try something new, delicious, and healthy, here is the recipe:
2 tbsp. whole wheat flour
1 tbsp. protein powder (I used the chocolate prime beef protein powder, but whey would probably work great as well)
1 tbsp. cocoa powder
1 tbsp. splenda, truvia, or whatever kind of sweetener you like (I used Splenda)
1 egg
1/4 cup water
*Mix together with a spoon and microwave for 2 minutes and BOOM! Chocolate cake in a mug.
I have to mention that I was eating PB Crave as I was waiting the long two minutes for my cake, so I decided to top my cake with some Cookie Nookie PB crave. For those of you who have never been to Heaven, please put PB Crave on your next grocery list. It's peanut butter with honey, chocolate chips, and cookie dough flavoring. I go through a jar a week. I truly need an intervention. Haha.
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